Anxiety Treatment Services

Get help to release negative thinking,
underlying fears and emotional stress.

anxiety-free-in-San-Jose-and-Santa-Cruz
Do you often feel stressed or nervous?
Have you ever had a panic attack?
Do you avoid certain places?
Are you anxious in social situations?
Do you engage in repetitive thinking and behaviors?

Learn step-by-step cognitive-behavioral tools and techniques for a relaxed lifestyle and lasting recovery!

We offer practical & comprehensive help for:

Treatment Services Provided:

Cognitive-Behavioral Therapy
EMDR
Hypnotherapy
Psychotherapy
Meditation/Mindfulness
Support Groups
Fieldwork Assistance
Self-Help Tools

Dr. Donald Dufford Treats Patients with Anxiety and Depression in Soquel, Santa Cruz, and San Jose.

Doctor-Donald-B-Dufford-Psychologist-at-Anxiety-Treatment-Services

Call for information or appointment:
San Jose, CA: 408-559-9088
Soquel, CA: 831-479-1960

Credit Cards Accepted,
Insurance Billing Provided

Client Comments

… I feel much better now. Like coming out of a fog.

… Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again.

… I am sleeping better now, no panic , not worried, not afraid to travel. I am feeling normal.

… I went to four different therapists, then finally saw Dr. Dufford who was the first therapist to give me tools to really help the anxiety.

… I tolerated anxiety, panic and hopelessness for 15 years. I was in hell- now life is pretty good. I wish I had gotten help sooner.

Read more testimonials here