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Body dysmorphic disorder (BDD) is a mental health condition characterized by an obsessive focus on perceived flaws or defects in appearance, which are often minor or invisible to others. This preoccupation can cause significant embarrassment, shame, and anxiety, leading to the avoidance of social situations. Individuals with BDD may resort to plastic surgery or other means to alter or conceal their perceived imperfections, and the condition can also result in social withdrawal, depression, and hopelessness. BDD is considered a subtype of obsessive-compulsive disorder ( OCD).
Body dysmorphic disorder (BDD) typically begins during early adolescence, often coinciding with the changes and challenges of puberty.
Body image therapy can help you find and practice a peaceful way of living in, and taking care of, your body.
Individuals with body image issues are at a higher risk of developing eating disorders and often experience depression, anxiety, social isolation, and ritualistic behaviors related to food, body, and weight. Common symptoms include:
There is no simple identifiable cause of BDD. However, BDD is more likely to affect someone who has first-degree relatives with OCD. It also has been associated with high rates of childhood neglect and abuse. It may interfere with school, career, or social life. Some severe BDD patients may quit their job or stay at home to avoid others.
Body dysmorphic disorder doesn’t typically go away on its own.
Therapy and treatment for body dysmorphic disorder typically involve a holistic approach combining psychotherapy, counseling, and medication. Cognitive-behavioral therapy (CBT) is a common therapeutic method used to address BDD symptoms, focusing on the negative thoughts, beliefs, and behaviors that contribute to the individual’s fixation on perceived flaws.
If you live in San Jose or Santa Cruz, CA area and are seeking BBD therapy Dr Duffrod’s team of licensed therapists have extensive experience treating this condition as well as any co-occurring condition you may be facing. We offer remote online therapy sessions as well as in person.